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Skin, Hair & Body Changes

5 articles in this category

July 1, 2025

Collagen Decline: What Works (and What Doesn't) for Skin Elasticity

(A straight-talk guide for women in peri- and post-menopause) --- Why Collagen Drops After 40 • Estrogen helps turn on collagen-making fibroblasts. When estrogen falls (hello, menopause), colla...

July 1, 2025

Thinning Hair & New Textures: Styling and Treatment Options

Menopause can be a wild ride for your hair. One day it’s oily, the next it’s frizzy, and somehow the ponytail looks skinnier than it did last year. Below is an easy-to-digest, science-backed guide to ...

July 1, 2025

Adult Acne in Perimenopause—Causes and Solutions

> Word count: ~560 Perimenopause is already a roller-coaster—hot flashes, brain fog, weird periods—and then, boom, zits you haven’t seen since prom night. Adult acne during the 40s-50s is common (u...

July 1, 2025

Body-Fat Redistribution: Understanding the "Menopause Belly"

Word count: ~560 > Friendly reminder: This article is for general education inside the app. It doesn’t replace individual medical advice. Talk with a qualified clinician before starting any new healt...

July 1, 2025

Sun Protection & Pigmentation Changes After 45

Because menopause isn’t the only thing making your skin act brand-new. --- Why Does Skin Pigment Shift After 45? 1. Hormonal Roller-Coaster Declining estrogen slows melanocyte (pigment-making...

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