5 articles in this category
> Quick note: This article is for general information inside the Menopause-Mate app. It’s not a substitute for personal medical advice. If symptoms are severe, change suddenly, or include bleeding, pl...
Menopause App Article • ~560 words > Friendly reminder: This article is for general education. It isn’t a substitute for personalized medical advice. Always seek the guidance of a qualified health-...
Menopause isn’t just about hot flashes and mood shifts—falling estrogen levels also affect the lower urinary tract. Many women notice they suddenly need to pee all the time, leak when laughing, or get...
Word count: ~560 --- Quick Take If sneezing, laughing, or even standing too long makes you worry about leaks or pelvic pressure, pelvic-floor physical therapy (PFPT) might be your new best friend...
Approx. 540 words --- Quick Take Menopause doesn’t close the door on dating or great sex—it just changes the scenery. Hormones shift, bodies evolve, and so do confidence levels, but science-backed...