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Menopause 101

5 articles in this category

July 1, 2025

What Actually Happens to Hormones During Peri-, Meno-, and Post-Menopause

(Quick note: This article is for general info only and isn’t a substitute for personal medical advice. Always chat with a qualified clinician about your own situation.) --- 1. A 30-Second Refresher...

July 1, 2025

Average Age vs. Early or Premature Menopause: Why Timing Matters

> TL;DR: Most women reach menopause around 51. Hitting it before 45 (early) or 40 (premature) can carry extra health risks—but also gives you time to act. Always loop in a qualified clinician for pers...

July 1, 2025

Surgical Menopause: What to Expect After Oophorectomy or Hysterectomy

Estimated read time: 4-5 min What Is “Surgical Menopause”? Surgical menopause happens when your ovaries are removed (oophorectomy) or stop functioning after a hysterectomy. Because the ovaries mak...

July 1, 2025

How to Track (and Make Sense of) Irregular Cycles

_Perimenopause turns the tidy 28-day calendar you grew up with into modern art. Don’t panic—good tracking can turn the chaos into clues._ --- Why Do Cycles Go Off-Script? Ovaries start “downshift...

July 1, 2025

Key Blood Tests & Biomarkers Worth Discussing With Your Doctor

> Friendly reminder: This article is for general education only. Always follow your doctor’s individual advice—lab ranges and health priorities can vary by age, ethnicity, medications, and personal go...

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