5 articles in this category
Because hot flashes shouldn’t be the only thing on your mind. --- 1. Quick-Take (TL;DR) - Estrogen does more than control periods—it also supports brain cells. - Dementia risk rises after menopa...
(~560 words – easy read, science-backed, lots of links) --- First, a Reality Check Sex doesn’t end when periods do. Surveys show that more than half of women over 60 remain sexually active and ...
Because staying on top of check-ups is just as important as remembering where you put your reading glasses. --- Why Screenings Shift After 50 Hormones, metabolism, bone turnover and immune functi...
(~560 words) Menopause can feel like an ending, but biologically it’s the start of a 30-40-year life stage—plenty of time for a fresh career chapter or passion project. Cognitive research shows tha...
(~560 words) Why “Grandparenting Energy” Matters You made it through puberty, pregnancy (maybe), perimenopause, and now menopause—congrats! The next milestone could be chasing a toddler who call...